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Everything you need for your next culinary adventure is on Bowl Relay. Whip up fuss-free, flavorful meals for one or your whole crew. Browse crowd-pleasers and tasty favorites with just a click!

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Bowl Relay’s Recipe Collection

Hearty vegetarian lentil stew served in a rustic bowl, showcasing vibrant spinach, diced red bell pepper, and aromatic herbs with a slice of crusty bread on the side.
Vegetarian Lentil Stew

Tender lentils and vegetables simmered with aromatic herbs for a hearty, plant-based meal ready in one hour.

Parsnip and Herb Soup
Parsnip and Herb Soup

Creamy roasted parsnip soup blended with fresh herbs for a comforting bowl.

Steaming Easy Tortellini Soup features cheesy tortellini, carrots, and spinach in a rich chicken broth, garnished with parsley.
Easy Tortellini Soup With Chicken Broth

Comforting creamy soup with tender cheese tortellini, chicken broth, and fresh vegetables. Ready in 40 minutes.

Roasted celeriac soup with hazelnut crumble, presented in a rustic white bowl for a cozy, warming vegetarian meal.
Celeriac With Hazelnut Crumble

Silky roasted celeriac puree with buttery hazelnut crumble topping

Tender roasted sweet potatoes topped with smoky chipotle black beans and fresh zesty tomato salsa.
Roasted Sweet Potatoes With Chipotle Beans

Tender sweet potatoes with smoky chipotle beans and fresh zesty salsa

Two frosted glasses of Cherry Almond Smoothie garnished with sliced almonds and fresh cherries on a wooden table.
Cherry Almond Smoothie

A creamy six-ingredient blend featuring tart cherries, almond butter, and Greek yogurt. Ready in 5 minutes for a wholesome morning boost.

Fluffy Banana Oat Pancakes stack high on a white plate, drizzled with maple syrup for a sweet breakfast treat.
Banana Oat Pancakes

Fluffy pancakes blending ripe bananas with hearty oats for a naturally sweet, protein-rich morning treat.

A slice of high-protein cottage cheese egg bake served warm, garnished with fresh green chives.
High-Protein Sheet Pan Eggs Cottage Cheese Veggies

Fluffy oven-baked eggs with cottage cheese and fresh vegetables for protein-packed meal prep breakfasts.

This savory comforting fermented veggie winter stir-fry features crisp-tender winter vegetables and chopped kimchi, finished with a sprinkle of green onions and sesame seeds.
Comforting Fermented Veggie Winter Stir-Fry

Hearty winter vegetables sautéed with aromatics and finished with kimchi for a probiotic-rich, warming meal.