Buffalo Cauliflower Ramen Bowl

Featured in: Everyday Home Plates

This dish combines crispy buffalo-flavored cauliflower bites baked to golden perfection with a creamy, aromatic ramen broth infused with garlic, ginger, and miso. The ramen noodles are generously topped with shredded carrots, red cabbage, green onions, sesame seeds, and optional cilantro and lime for brightness. It's a comforting, bold fusion meal that balances spice, creaminess, and fresh textures, ideal for a vegetarian main course.

Updated on Mon, 29 Dec 2025 12:20:00 GMT
Close-up of Chaos Cooking Buffalo Cauliflower Ramen, topped with colorful fresh garnishes and sesame seeds. Save to Pinterest
Close-up of Chaos Cooking Buffalo Cauliflower Ramen, topped with colorful fresh garnishes and sesame seeds. | bowlrelay.com

The first time I made buffalo cauliflower ramen was actually a happy accident—I'd bought too much cauliflower at the farmer's market and had leftover buffalo sauce from game day wings. Standing in my kitchen on a Tuesday evening, I thought, why not toss them together into something warm and comforting? Twenty minutes later, I was slurping down a bowl that tasted like my two favorite foods had finally met. Now, whenever I need something bold but still feels like home, this is what I reach for.

I made this for a friend who said she was tired of the same old pasta, and watching her eyes light up when she took that first bite—the heat from the buffalo hitting the cool crunch of raw carrots, then that creamy broth underneath—was worth every minute of prep. She asked for the recipe before she'd even finished her bowl, which I think says everything.

Ingredients

  • Cauliflower florets: One medium head gives you plenty of surface area for that crispy exterior; don't skip cutting them into true bite-sized pieces or they'll cook unevenly.
  • All-purpose flour and water: This simple slurry creates the base coat that gets wonderfully crunchy in the oven—the ratio matters more than you'd think.
  • Garlic powder and paprika: These aren't just flavor; they add color and a subtle smokiness that buffalo sauce alone can't quite do.
  • Buffalo hot sauce and melted butter: The butter tempers the heat just enough while keeping that tangy, spicy character you're after.
  • Vegetable broth and coconut milk: The broth provides umami depth; the coconut milk brings richness without dairy heaviness.
  • Miso paste: This is your secret weapon—it adds salty complexity that makes people ask what your ingredient is.
  • Soy sauce and rice vinegar: These balance the heat and richness with acidity and saltiness in perfect measure.
  • Sriracha: Optional, but if you want to turn up the heat without losing other flavors, this is how.
  • Fresh ginger: Grate it right before you use it; the aroma alone will convince you this was worth making.
  • Ramen noodles: Fresh is ideal if you can find it, but dried works just fine; what matters is not overcooking them.
  • Green onions, carrots, and red cabbage: These toppings add crunch and color—they're not decoration, they're textural contrast.
  • Sesame seeds and cilantro: Toast the seeds yourself if you have time; it's a small step that makes a real difference.

Instructions

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Get your oven ready and prepare your stage:
Preheat to 425°F and line a baking sheet with parchment paper—this prevents sticking and makes cleanup actually enjoyable. Have all your ingredients prepped and within arm's reach because once the cauliflower goes in, things move fast.
Build the coating:
Whisk flour, water, garlic powder, paprika, and salt into a smooth batter that clings to the cauliflower without drowning it. The consistency should be like thick pancake batter—thick enough to coat but loose enough to drip slightly.
Coat and arrange:
Toss your cauliflower florets in the batter until every piece is covered, then spread them out on the baking sheet in a single layer with space between them. Don't crowd the pan or they'll steam instead of roast.
First roast and flip:
Bake for 20 minutes, then flip each piece halfway through so both sides get golden and crispy. This is where patience pays off—you're building texture.
Buffalo and finish:
Mix your buffalo sauce with melted butter, brush it generously over the flipped cauliflower, and bake for another 10 minutes until the edges are slightly charred and the sauce is bubbling. The cauliflower should feel crispy when you tap it.
Build your broth while everything cooks:
Heat oil in a pot over medium heat, sauté minced garlic and ginger for a minute or two until fragrant—you'll know it's ready when your kitchen smells incredible. Add broth, coconut milk, miso, soy sauce, rice vinegar, and optional sriracha, then simmer gently for 10 minutes without boiling, which would break down the delicate flavors.
Cook noodles and assemble:
Follow the package instructions for your noodles—aim for tender but still a tiny bit chewy. Divide cooked noodles among bowls, ladle hot broth over them, then crown with buffalo cauliflower, carrots, cabbage, green onions, sesame seeds, and cilantro.
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A flavorful bowl of Chaos Cooking Buffalo Cauliflower Ramen with crispy cauliflower and a creamy broth. Save to Pinterest
A flavorful bowl of Chaos Cooking Buffalo Cauliflower Ramen with crispy cauliflower and a creamy broth. | bowlrelay.com

There's something magical about serving a bowl that looks this impressive and tastes this complex when you know how simple it actually was to make. It's the kind of dish that turns a regular weeknight into something worth remembering.

Why This Fusion Actually Works

Buffalo and ramen shouldn't work together in theory, but they do because both cuisines are about building layers of flavor and heat, then balancing them with something cooling or rich. The creamy broth mellows the spice while the crispy cauliflower gives you structure and texture, which is exactly what ramen is supposed to deliver. It's not trying to be authentically Japanese or authentically American—it's just trying to be delicious, and that's enough.

Making It Your Own

This recipe is forgiving in the best way. Want it spicier? Add more sriracha to the broth or double the buffalo sauce. Want it less spicy? Use mild sauce and skip the sriracha entirely. You can swap the coconut milk for regular cream, add a soft-boiled egg for richness, throw in some sliced radishes or corn for texture variation, or even use crispy tofu instead of cauliflower if that's what you're craving.

The Little Details That Matter

Temperature contrast makes this dish sing—the hot broth, crispy cauliflower, and cool fresh vegetables all hitting your palate at once is what keeps you reaching for another spoonful. Don't skip toasting your sesame seeds if you have the time; it takes two minutes and transforms them from pleasant to essential. Most importantly, taste as you go and adjust the seasoning to your preference because everyone's definition of salty, spicy, and balanced is different.

  • Make the broth up to a day ahead and reheat gently when you're ready to eat.
  • The cauliflower is best served immediately, but if you must wait, keep it uncovered so it stays crispy.
  • Lime wedges aren't just garnish—a squeeze of acid before eating brightens everything on your spoon.
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Textured image—spicy Chaos Cooking Buffalo Cauliflower Ramen in a bowl ready to enjoy as a meal. Save to Pinterest
Textured image—spicy Chaos Cooking Buffalo Cauliflower Ramen in a bowl ready to enjoy as a meal. | bowlrelay.com

This dish proves that the best food doesn't always come from sticking to tradition—sometimes it comes from standing in your kitchen with whatever you have and not being afraid to try something that shouldn't work but does. Make it, adjust it, and make it yours.

Recipe Questions & Answers

How do I get the cauliflower crispy?

Coat the cauliflower florets in a flour-water-spice batter, bake at 425°F for 30 minutes, brushing with buffalo sauce halfway through for a crispy, golden texture.

Can I make this dish vegan?

Yes, substitute unsalted butter with vegan butter in the buffalo sauce and ensure the broth ingredients are plant-based.

What noodles work best for this dish?

Wheat-based ramen noodles, fresh or dried, provide the best texture to soak up the creamy broth.

How spicy is the broth and can it be adjusted?

The broth has a mild to medium heat from sriracha and buffalo sauce; adjust spice by adding more or omitting sriracha.

What can I serve alongside this dish?

Pair with a crisp lager or dry Riesling to complement the bold, spicy flavors and balance richness.

Can I add other toppings?

Yes, try sliced radishes, corn, or a soft-boiled egg (non-vegan) to add more texture and flavor variety.

Buffalo Cauliflower Ramen Bowl

Spicy buffalo cauliflower served over rich, creamy ramen broth with fresh garnishes and noodles.

Time to prep
20 minutes
Time to cook
30 minutes
Total Duration
50 minutes
Recipe by Bowl Relay Andrew Cook


Skill Level Medium

Cuisine Fusion (American-Japanese)

Makes 4 Serves

Dietary details Vegetarian

Ingredient List

Cauliflower Buffalo Bites

01 1 medium head cauliflower, cut into bite-sized florets
02 2/3 cup all-purpose flour
03 2/3 cup water
04 1/2 teaspoon garlic powder
05 1/2 teaspoon paprika
06 1/4 teaspoon salt
07 1 cup buffalo hot sauce
08 2 tablespoons unsalted butter, melted

Creamy Ramen Broth

01 1 tablespoon vegetable oil
02 3 cloves garlic, minced
03 1 tablespoon fresh ginger, grated
04 4 cups vegetable broth
05 1 cup unsweetened coconut milk (or other plant-based cream)
06 2 tablespoons white miso paste
07 1 tablespoon soy sauce
08 1 tablespoon rice vinegar
09 1 tablespoon sriracha (optional)

Ramen Noodles & Toppings

01 12 ounces ramen noodles, wheat-based
02 2 green onions, thinly sliced
03 1/2 cup shredded carrots
04 1/2 cup thinly sliced red cabbage
05 1 tablespoon toasted sesame seeds
06 Fresh cilantro leaves (optional)
07 Lime wedges (optional)

How-To Steps

Step 01

Preheat oven and prepare baking sheet: Preheat the oven to 425°F and line a large baking sheet with parchment paper.

Step 02

Coat cauliflower florets: In a large bowl, whisk together flour, water, garlic powder, paprika, and salt until smooth. Toss cauliflower florets in the batter to coat evenly.

Step 03

Bake cauliflower initially: Arrange coated florets in a single layer on the prepared baking sheet. Bake for 20 minutes, flipping halfway through.

Step 04

Brush with buffalo sauce and finish baking: Mix buffalo sauce and melted butter. Remove cauliflower from oven, brush the mixture over the florets, then bake an additional 10 minutes until golden and crispy.

Step 05

Prepare creamy broth: Heat vegetable oil in a large pot over medium heat. Sauté garlic and ginger for 1 to 2 minutes until fragrant.

Step 06

Simmer broth ingredients: Add vegetable broth, coconut milk, miso paste, soy sauce, rice vinegar, and sriracha if using. Whisk to combine and bring to a gentle simmer. Cook for 10 minutes, adjusting seasoning to taste.

Step 07

Cook ramen noodles: Prepare ramen noodles according to package instructions. Drain and set aside.

Step 08

Assemble the dish: Divide cooked noodles into four bowls. Ladle hot broth over noodles, then top with buffalo cauliflower, shredded carrots, cabbage, green onions, sesame seeds, and cilantro. Serve with lime wedges.

Tools Needed

  • Large mixing bowl
  • Baking sheet with parchment paper
  • Saucepan or soup pot
  • Whisk
  • Knife and cutting board

Allergy Information

Review all ingredients for allergens and ask your health provider if uncertain.
  • Contains wheat, soy, and dairy (butter). Use vegan butter to avoid dairy allergens.

Nutrition per Serving

Provided for general knowledge, not as medical guidance.
  • Calories: 470
  • Fat content: 18 grams
  • Carbohydrates: 66 grams
  • Protein amount: 11 grams