Cheesy Broccoli Rice Bake

Featured in: Everyday Home Plates

This comforting dish combines tender broccoli florets and fluffy long-grain rice in a rich cheddar cheese sauce. Sautéed onions and garlic add depth, while sour cream brings creaminess. The mixture is baked to golden perfection, topped with buttery panko crumbs for a crunchy finish. Ideal for easy weeknight dinners, it offers a hearty, creamy texture and balanced flavors. Suitable for vegetarians when using vegetable broth, it serves as a wholesome main that's both satisfying and simple to prepare.

Updated on Sat, 20 Dec 2025 09:24:00 GMT
Golden brown Cheesy Broccoli and Rice All-in-One Bake, a comforting family meal ready to enjoy. Save to Pinterest
Golden brown Cheesy Broccoli and Rice All-in-One Bake, a comforting family meal ready to enjoy. | bowlrelay.com

I threw this together on a rainy Tuesday when the fridge was looking bare and everyone was grumpy. The broccoli had been sitting there for three days, the rice was a pantry staple, and I had just enough cheddar left to make something happen. What came out of the oven turned the whole evening around—creamy, cheesy, warm, and exactly what we needed.

My kids started asking for this every week after the first time I made it. They loved the crunchy top and didnt even complain about the broccoli, which felt like a small miracle. Now its become our go to whenever we need something easy that everyone will actually eat without a fuss.

Ingredients

  • Fresh broccoli florets: I cut them into bite sized pieces so they cook evenly and blend right into the rice without feeling like a separate vegetable.
  • Yellow onion and garlic: These build the flavor base, and sautéing them first makes the whole dish smell like someones been cooking all day.
  • Long grain white rice: It stays fluffy and absorbs the broth and milk beautifully, I learned not to rinse it first or the creaminess doesnt stick as well.
  • Sharp cheddar cheese: I always use sharp because it has more punch, and dividing it means you get melty cheese throughout plus a gooey golden layer on top.
  • Milk and sour cream: These make the sauce creamy and tangy without needing a roux or any fancy steps.
  • Vegetable or chicken broth: Low sodium is key so you control the salt, and it keeps the rice tender without drying out.
  • Panko breadcrumbs: Tossed with melted butter, they crisp up into the best crunchy contrast to all that creamy cheese underneath.

Instructions

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Get the oven ready:
Preheat to 375°F and grease your baking dish so nothing sticks later. I use butter or nonstick spray.
Sauté the aromatics:
Melt the butter in a big skillet, then cook the onion until it turns soft and see through, about 2 to 3 minutes. Toss in the garlic and let it sizzle for a minute until your kitchen smells amazing.
Toast the rice:
Stir the uncooked rice into the skillet and let it toast for a couple of minutes. This step adds a subtle nutty flavor that makes a difference.
Build the base:
Pour in the broth, milk, salt, pepper, and paprika, then bring it just to a simmer. Turn off the heat and fold in the broccoli, most of the cheddar, and the sour cream until everything is coated and creamy.
First bake:
Scrape the whole mixture into your prepared dish, cover it tightly with foil, and bake for 25 minutes. The rice will steam and soak up all that cheesy liquid.
Add the toppings:
Pull it out, give it a gentle stir, then sprinkle the rest of the cheddar on top. Mix the panko with melted butter and scatter it over everything.
Finish and rest:
Bake uncovered for another 15 minutes until the top is golden and bubbling. Let it sit for 5 minutes before serving so it sets up and doesnt fall apart on the spoon.
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The first time I brought this to a potluck, someone asked for the recipe before theyd even finished their plate. It reminded me that the simplest dishes, the ones you almost forget youre making, are often the ones people remember most. Theres something about warm rice, melted cheese, and a little crunch that just works every single time.

Making It Your Own

I started adding a pinch of cayenne or dry mustard when I wanted a little kick, and it woke up the whole dish without making it spicy. You can also swap in brown rice if thats what you have, just add more broth and give it extra covered time so it cooks through. If you want it heartier, stir in some diced cooked chicken or ham before the first bake.

What to Serve Alongside

This casserole is filling enough to stand alone, but I usually throw together a quick green salad or roast some carrots and Brussels sprouts on the side. It balances out all that creamy richness and makes the meal feel a little more complete. Sometimes I just serve it with sliced tomatoes and call it dinner.

Storage and Reheating

Leftovers keep in the fridge for up to four days in an airtight container. I reheat individual portions in the microwave with a damp paper towel over the top so the rice doesnt dry out. You can also warm the whole dish in a 350°F oven covered with foil, but it takes about 20 minutes.

  • If the rice seems dry after storing, stir in a splash of milk or broth before reheating.
  • The panko loses some crunch in the fridge, so I sometimes add a fresh sprinkle and broil it for a minute.
  • This freezes okay for up to two months, but the texture is best when eaten fresh or within a few days.
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A bubbly casserole of Cheesy Broccoli and Rice All-in-One Bake, with melted cheese and tender broccoli florets. Save to Pinterest
A bubbly casserole of Cheesy Broccoli and Rice All-in-One Bake, with melted cheese and tender broccoli florets. | bowlrelay.com

This is the kind of recipe that gets you through busy weeks without sacrificing comfort or flavor. Keep the staples on hand and youll always have a warm, cheesy dinner ready when you need it most.

Recipe Questions & Answers

Can I use brown rice instead of white rice?

Yes, substitute brown rice but increase broth to 2 3/4 cups and bake covered for 45 minutes before adding the topping.

How do I make the dish vegetarian?

Use low-sodium vegetable broth instead of chicken broth to keep it vegetarian-friendly.

What gives the casserole its creamy texture?

The combination of sour cream, milk, and sharp cheddar cheese creates a smooth and creamy sauce that binds the ingredients.

Can I add protein to make it heartier?

Cooked chicken or ham can be incorporated for additional protein and a more filling meal.

How do I achieve a crispy topping?

Mix panko breadcrumbs with melted butter and sprinkle over the casserole before the final bake for a golden, crunchy finish.

Is there a way to add more flavor?

Try adding a 1/2 teaspoon of dry mustard or a pinch of cayenne pepper for a subtle spice boost.

Cheesy Broccoli Rice Bake

Broccoli and rice baked in a creamy, cheesy sauce for a comforting, family-friendly dish.

Time to prep
15 minutes
Time to cook
40 minutes
Total Duration
55 minutes
Recipe by Bowl Relay Andrew Cook


Skill Level Easy

Cuisine American

Makes 6 Serves

Dietary details Vegetarian

Ingredient List

Vegetables

01 3 cups fresh broccoli florets (about 1 large head)
02 1 small yellow onion, finely chopped
03 2 cloves garlic, minced

Grains

01 1 cup long-grain white rice, uncooked

Dairy & Eggs

01 2 cups shredded sharp cheddar cheese, divided
02 1 cup milk (whole or 2%)
03 1/2 cup sour cream
04 2 tablespoons unsalted butter

Liquids & Pantry

01 2 1/4 cups low-sodium vegetable or chicken broth
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 1/2 teaspoon paprika (optional)

Toppings

01 1/2 cup panko breadcrumbs
02 2 tablespoons melted butter

How-To Steps

Step 01

Preheat Oven and Prepare Dish: Preheat the oven to 375°F. Grease a 9x13-inch baking dish with butter or cooking spray.

Step 02

Sauté Aromatics: In a large skillet, melt 2 tablespoons unsalted butter over medium heat. Sauté the finely chopped onion for 2 to 3 minutes until translucent. Add minced garlic and cook for 1 more minute.

Step 03

Toast Rice: Add uncooked rice to the skillet and stir continuously until the rice is coated and lightly toasted, about 2 minutes.

Step 04

Add Liquids and Seasoning: Pour in the low-sodium broth, milk, salt, black pepper, and paprika if using. Stir and bring the mixture to a gentle simmer.

Step 05

Combine with Broccoli and Dairy: Remove the skillet from heat. Stir in fresh broccoli florets, 1 1/2 cups of shredded cheddar cheese, and sour cream until evenly combined.

Step 06

Bake Covered: Transfer the mixture into the prepared baking dish. Cover tightly with aluminum foil and bake for 25 minutes.

Step 07

Add Cheese and Toppings: Remove the foil, gently stir the casserole, then evenly sprinkle the remaining 1/2 cup cheddar cheese over the surface. In a small bowl, combine panko breadcrumbs with melted butter and sprinkle over the casserole.

Step 08

Bake Uncovered Until Golden: Bake uncovered for an additional 15 minutes or until the topping is golden, the casserole is bubbly, and the rice is tender.

Step 09

Rest Before Serving: Allow the casserole to rest for 5 minutes before serving to set.

Tools Needed

  • Large skillet
  • 9x13-inch baking dish
  • Mixing bowls
  • Measuring cups and spoons
  • Aluminum foil

Allergy Information

Review all ingredients for allergens and ask your health provider if uncertain.
  • Contains dairy and possibly gluten if panko breadcrumbs are not gluten-free.

Nutrition per Serving

Provided for general knowledge, not as medical guidance.
  • Calories: 355
  • Fat content: 17 grams
  • Carbohydrates: 35 grams
  • Protein amount: 13 grams