Roasted Carrot Ribbon Salad (Printable)

Tender roasted carrot ribbons over fresh greens with honey-mustard vinaigrette. Vibrant, elegant, and vegetarian.

# Ingredient List:

→ Vegetables

01 - 5 large carrots, peeled
02 - 5 oz mixed salad greens such as arugula, baby spinach, or spring mix
03 - 1/4 small red onion, thinly sliced
04 - 1/4 cup toasted pecans or walnuts, optional

→ Vinaigrette

05 - 3 tablespoons extra-virgin olive oil
06 - 1 1/2 tablespoons honey
07 - 1 tablespoon Dijon mustard
08 - 1 1/2 tablespoons apple cider vinegar
09 - 1/2 teaspoon sea salt
10 - 1/4 teaspoon freshly ground black pepper

→ Garnish

11 - 2 oz crumbled feta cheese, optional
12 - Fresh parsley or dill, chopped, optional

# How-To Steps:

01 - Preheat oven to 400°F. Line a large baking sheet with parchment paper.
02 - Using a vegetable peeler, slice peeled carrots lengthwise into long, thin ribbons.
03 - Toss carrot ribbons with 1 tablespoon olive oil and a pinch of salt. Spread evenly on prepared baking sheet.
04 - Roast for 15 to 20 minutes, tossing once halfway through, until carrots are tender and lightly caramelized at edges. Remove from oven and allow to cool slightly.
05 - While carrots roast, whisk together remaining olive oil, honey, Dijon mustard, apple cider vinegar, salt, and pepper in a small bowl.
06 - In a large salad bowl, combine salad greens and red onion. Drizzle with half the vinaigrette and toss gently.
07 - Arrange roasted carrot ribbons over dressed greens. Sprinkle with nuts and feta cheese if using.
08 - Drizzle with remaining vinaigrette and garnish with fresh herbs if desired. Serve immediately.

# Expert Advice:

01 -
  • The roasted carrots become naturally sweet while staying tender, creating this incredible texture contrast with crisp greens
  • That honey mustard dressing hits the perfect balance between tangy and sweet, making even salad skeptics ask for seconds
02 -
  • Letting the carrots cool slightly before arranging them prevents the greens from wilting too quickly
  • The vinaigrette thickens as it sits, so give it a quick whisk before drizzling if you made it ahead
03 -
  • Use the widest setting on your vegetable peeler for sturdier ribbons that hold their shape better after roasting
  • Do not overcrowd the baking sheet or the carrots will steam instead of roast, losing those coveted caramelized edges
Return