Tandoori Chicken Quesadilla

Featured in: Everyday Home Plates

This dish blends tender tandoori-spiced chicken strips with a creamy yogurt sauce, layered alongside melted cheese and fresh vegetables inside crisp tortillas. The chicken is marinated with fragrant spices like cumin, coriander, and garam masala, then pan-cooked to develop a smoky char. Assembled quesadillas are grilled to golden perfection, combining a harmonious mix of textures and vibrant flavors that reflect an Indian-Mexican fusion. Ideal for a flavorful, satisfying main course served hot with extra tangy sauce.

Updated on Mon, 29 Dec 2025 15:06:00 GMT
Golden-brown Tandoori Chicken Quesadilla, filled with melted cheese and savory spiced chicken. Save to Pinterest
Golden-brown Tandoori Chicken Quesadilla, filled with melted cheese and savory spiced chicken. | bowlrelay.com

I discovered this fusion by accident one Tuesday night when I had leftover tandoori chicken and a craving for something crispy and handheld. My roommate was skeptical until that first bite—golden tortilla giving way to spiced chicken, cool yogurt sauce, and melted cheese all at once. It felt like two cuisines had finally agreed on something, and I haven't looked back since.

The first time I made these for friends, I was nervous about the fusion idea—would it feel gimmicky or genuinely delicious? By the third quesadilla coming off the pan, people were fighting over the last wedges and asking for the recipe. One friend said it tasted like her favorite Indian restaurant had collided with her favorite taco truck, and honestly, that's the highest compliment I could ask for.

Ingredients

  • Boneless, skinless chicken breasts: Thin strips cook faster and absorb the marinade better than chunks, so don't skip the slicing step.
  • Plain Greek yogurt: The tanginess cuts through the richness of the cheese and spices, plus it keeps the chicken tender rather than dry.
  • Lemon juice: Acid is your friend here—it brightens everything and helps the spices bloom on the chicken.
  • Garlic and ginger: Minced fresh versions matter more than powders; they give you that aromatic punch that makes people ask what smells so good.
  • Ground cumin, coriander, garam masala: This spice trio is the backbone of the tandoori flavor, so measure with intention and don't rush past them.
  • Smoked paprika: Adds color and a subtle smokiness that mimics a traditional tandoor oven.
  • Turmeric and cayenne: Warmth and gentle heat; adjust cayenne to your comfort level or skip it entirely if you prefer mild.
  • Large flour tortillas: The sturdier the better so they don't tear under the weight of filling; burrito-size works if that's what you have.
  • Mozzarella or Monterey Jack cheese: Both melt smoothly and won't overpower the tandoori flavors, though any melting cheese you love works here.
  • Red onion and green bell pepper: The crunch and slight sweetness play beautifully against the spices and yogurt.

Instructions

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Make the tandoori marinade:
Stir together yogurt, lemon juice, garlic, ginger, cumin, coriander, paprika, garam masala, turmeric, cayenne, and salt until it smells warm and complex. The color should be a deep golden-orange.
Marinate the chicken:
Toss your chicken strips into that aromatic mixture and let them sit for at least 15 minutes, though 2 hours in the fridge is where the magic really happens. The yogurt acts like a tenderizer while the spices work their way into every fiber.
Cook the chicken:
Heat oil in a skillet over medium-high heat until it shimmers, then add the chicken in a single layer. Listen for that satisfying sizzle and let it cook undisturbed for a couple minutes so the edges can caramelize slightly, then stir and cook another 3 to 5 minutes until cooked through.
Prepare the yogurt sauce:
Whisk together yogurt, cilantro, lemon juice, and cumin in a small bowl, tasting as you go and seasoning with salt and pepper. This is your cooling agent and flavor boost all in one.
Assemble the quesadillas:
Lay a tortilla down, sprinkle cheese on one half, then layer chicken, onion, and pepper on top of that cheese. Drizzle a little yogurt sauce over the vegetables—not too much or it gets soggy—then fold the tortilla in half like you're tucking it into bed.
Cook the quesadillas:
Butter or oil your skillet over medium heat and let it get hot enough that water droplets dance across it. Cook each quesadilla 2 to 3 minutes per side until the exterior is golden and crispy and the cheese inside has melted completely.
Serve:
Let them cool just 30 seconds so you don't burn your mouth, slice into wedges, and serve with extra yogurt sauce on the side for dipping.
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A close-up view of a delicious Tandoori Chicken Quesadilla, cooked until the tortilla is crisp. Save to Pinterest
A close-up view of a delicious Tandoori Chicken Quesadilla, cooked until the tortilla is crisp. | bowlrelay.com

There's a moment every time I make these when the smell of spiced chicken hitting hot oil fills the kitchen, and suddenly my home smells like a restaurant fusion that shouldn't work but absolutely does. That's when I know dinner is going to be a little bit special.

Why This Fusion Works

Tandoori spices and quesadillas seem like they come from opposite sides of the world, but they actually share the same philosophy: bold flavors layered together, richness balanced by brightness, and everything built to be portable and satisfying. The yogurt marinade tenderizes the chicken the same way it would in a traditional tandoori preparation, but wrapped in a tortilla with melted cheese, it becomes something entirely new. The cool yogurt sauce is the secret connector—it's familiar in Indian cooking but also reminds me of sour cream on a burrito, bridging both traditions seamlessly.

Timing and Make-Ahead

You can marinate the chicken up to 2 hours ahead, which actually makes this an ideal weeknight dinner since you're only cooking for 15 minutes once you get home. I often prep everything in the morning—measure spices, cut vegetables, marinate chicken—so dinner assembly feels effortless. The quesadillas are best eaten immediately off the pan while they're hot, but they also reheat beautifully in a skillet the next day if you have leftovers, which is rare in my house.

Customizing Your Quesadilla

This recipe is a foundation that invites personalization, and I love experimenting with different additions and heat levels depending on who's eating. Sliced jalapeños add a fresh heat that complements the tandoori spices, while paneer or crispy tofu can replace chicken if you're cooking for vegetarians. I've even added a thin layer of mango chutney before folding, which sounds unusual but adds a subtle sweetness that echoes the yogurt without competing with the spices.

  • Try adding a handful of fresh spinach or cilantro between the filling layers for extra freshness and color.
  • If you want to make it spicier, increase the cayenne or add sliced jalapeños, but taste as you go since heat builds quickly.
  • Serve with lime wedges on the side—a squeeze of fresh lime right before eating brightens every single bite.
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Freshly made Tandoori Chicken Quesadilla, sliced and ready to serve with creamy yogurt sauce. Save to Pinterest
Freshly made Tandoori Chicken Quesadilla, sliced and ready to serve with creamy yogurt sauce. | bowlrelay.com

This dish has become my answer to the question of what to cook when I want something that feels special without being difficult. It's proof that the best food happens when you trust your instincts and let different traditions collide on a plate.

Recipe Questions & Answers

How long should the chicken marinate?

Marinate the chicken for at least 15 minutes to let the spices infuse thoroughly, or up to 2 hours chilled for deeper flavor.

Can I use a different cheese?

Yes, mozzarella or Monterey Jack are recommended for melting, but any mild melting cheese can work well.

What is the best way to cook the quesadilla?

Cook each quesadilla in a lightly buttered or oiled skillet over medium heat for 2–3 minutes per side until golden and cheese is melted.

Is there a substitute for the yogurt sauce?

You can replace yogurt sauce with sour cream or a tangy crema for a similar creamy texture and flavor balance.

How can I add more heat?

Incorporate sliced jalapeños into the filling or add cayenne pepper to the chicken marinade for an extra spicy kick.

Can this be made vegetarian?

Yes, substitute the chicken with paneer or tofu and follow the same marinade and cooking steps for a flavorful vegetarian option.

Tandoori Chicken Quesadilla

A fusion of spiced chicken, creamy sauce, and melted cheese in a crisp tortilla pocket.

Time to prep
20 minutes
Time to cook
15 minutes
Total Duration
35 minutes
Recipe by Bowl Relay Andrew Cook


Skill Level Medium

Cuisine Fusion (Indian-Mexican)

Makes 4 Serves

Dietary details None specified

Ingredient List

Tandoori Chicken

01 2 boneless, skinless chicken breasts, sliced into thin strips
02 120 ml plain Greek yogurt
03 1 tablespoon lemon juice
04 2 garlic cloves, minced
05 1-inch piece fresh ginger, grated
06 1 1/2 teaspoons ground cumin
07 1 1/2 teaspoons ground coriander
08 1 teaspoon smoked paprika
09 1 teaspoon garam masala
10 1/2 teaspoon turmeric powder
11 1/2 teaspoon cayenne pepper (optional)
12 1/2 teaspoon salt
13 1 tablespoon vegetable oil

Yogurt Sauce

01 120 ml plain Greek yogurt
02 1 tablespoon fresh cilantro, chopped
03 1 tablespoon lemon juice
04 1/2 teaspoon ground cumin
05 Salt and freshly ground black pepper, to taste

Quesadilla Assembly

01 4 large flour tortillas
02 170 grams shredded mozzarella or Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 1 small green bell pepper, thinly sliced
05 Butter or oil, for pan greasing

How-To Steps

Step 01

Marinate the Chicken: Combine yogurt, lemon juice, garlic, ginger, cumin, coriander, paprika, garam masala, turmeric, cayenne, and salt in a bowl. Add chicken strips and toss thoroughly to coat. Refrigerate for a minimum of 15 minutes or up to 2 hours.

Step 02

Cook the Chicken: Heat vegetable oil in a skillet over medium-high heat. Add marinated chicken and cook for 5 to 7 minutes, stirring occasionally, until fully cooked and slightly charred. Remove from heat.

Step 03

Prepare Yogurt Sauce: In a small bowl, whisk together yogurt, chopped cilantro, lemon juice, cumin, salt, and pepper. Set aside.

Step 04

Assemble Quesadillas: Lay one tortilla flat. Evenly sprinkle one-quarter of the cheese over half the tortilla. Top with one-quarter of the cooked chicken, sliced red onion, and bell pepper. Drizzle lightly with yogurt sauce. Fold tortilla in half. Repeat with remaining tortillas.

Step 05

Cook Quesadillas: Heat a large skillet or griddle over medium and lightly grease with butter or oil. Cook each quesadilla for 2 to 3 minutes per side until golden brown and cheese is melted.

Step 06

Serve: Cut quesadillas into wedges and serve immediately with additional yogurt sauce if desired.

Tools Needed

  • Mixing bowls
  • Large skillet or griddle
  • Knife and cutting board
  • Spatula

Allergy Information

Review all ingredients for allergens and ask your health provider if uncertain.
  • Contains dairy (yogurt, cheese) and gluten (flour tortillas).
  • May contain mustard from garam masala blend.

Nutrition per Serving

Provided for general knowledge, not as medical guidance.
  • Calories: 430
  • Fat content: 18 grams
  • Carbohydrates: 38 grams
  • Protein amount: 30 grams