Golden Crispy Sweet Potato Wedges

Featured in: Vegetable Sides & Grain Plates

This dish features sweet potatoes cut into even wedges, coated with cornstarch and a blend of olive oil, smoked paprika, garlic powder, cumin, and sea salt. Baked at high heat until golden and crispy, the wedges offer a satisfying crunch with tender insides. Optional fresh parsley and flaky sea salt finish bring brightness and extra flavor. Soaking wedges in cold water before baking enhances crispiness. Perfect as a savory, gluten-free, vegan side.

Updated on Sat, 20 Dec 2025 11:05:00 GMT
Golden brown, crispy oven-baked sweet potato wedges, perfectly seasoned and ready to enjoy as a side. Save to Pinterest
Golden brown, crispy oven-baked sweet potato wedges, perfectly seasoned and ready to enjoy as a side. | bowlrelay.com

I used to think sweet potato wedges were just okay until I figured out the cornstarch trick. One Tuesday night I threw together a batch with whatever spices I had, pulled them from the oven, and actually gasped at the crunch. My partner heard it from the other room and came running. Now they're the side dish I make when I want something comforting but don't want to feel like I'm cutting corners.

I made these for a potluck once, expecting them to sit politely beside the main dishes. Instead, people kept drifting back to the pan, fingers reaching for just one more wedge. By the time I looked again, the parchment paper was empty except for a few stray flakes of salt. Someone asked if I'd fried them, and I just smiled and said it was the cornstarch.

Ingredients

  • Sweet Potatoes: I always pick firm ones with smooth skin because they slice more evenly, and even wedges mean even cooking.
  • Olive Oil: Just enough to help the spices cling and encourage that golden edge without making anything soggy.
  • Smoked Paprika: This is the secret to that deep, almost meaty flavor that makes people think you did something fancy.
  • Garlic Powder: It disperses so much better than fresh garlic here, coating every surface without burning in the high heat.
  • Ground Cumin: A little earthiness that keeps the sweetness from taking over the whole dish.
  • Sea Salt & Black Pepper: The foundation, nothing works without them, and I'm never shy with the pepper.
  • Cornstarch or Arrowroot Powder: The reason these wedges shatter when you bite into them instead of bending like most baked versions.
  • Fresh Parsley & Flaky Salt: A last-second sprinkle that makes them look like you care, because you do.

Instructions

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Get the Oven Hot:
Preheat to 220°C and line your baking sheet with parchment so nothing sticks. I learned this the hard way after scrubbing caramelized sweet potato off a pan for twenty minutes.
Slice the Wedges:
Cut them lengthwise into wedges about 1.5 cm thick, keeping the sizes as even as you can. Uneven pieces mean some burn while others stay pale and soft.
Dust with Starch:
Toss the wedges in a big bowl with the cornstarch until they look lightly powdered. This step is what turns them from soft to crispy, so don't skip it.
Season Generously:
Add the olive oil and all the spices, then toss with your hands until every wedge is coated. I like to get in there and massage the seasoning into the ridges.
Spread Them Out:
Lay the wedges on the baking sheet in a single layer with space between each one. Crowding means steaming, and steaming means no crunch.
Bake and Flip:
Bake for 15 minutes, then flip each wedge with a spatula and bake another 15 minutes. The flipping is non-negotiable if you want both sides golden.
Finish and Serve:
Pull them out when the edges are dark and crispy, then hit them with flaky salt and parsley. Serve them immediately while they're still crackling.
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The first time my niece tried these, she looked up at me with wide eyes and said they tasted like the fancy fries from the restaurant we went to last summer. I didn't tell her they cost about a tenth of the price and took less time than driving there. Sometimes the best compliments come from seven-year-olds with ketchup on their chins.

How to Make Them Even Crispier

If you have an extra half hour, soak the cut wedges in cold water before you season them. It pulls out some of the starch, which sounds backwards, but it actually helps the outside crisp up faster. Just make sure you dry them completely with a towel, because any leftover water will steam them in the oven and ruin everything you're trying to achieve.

Flavor Variations I Keep Coming Back To

Sometimes I swap the cumin for chili powder and add a pinch of cayenne when I want them spicy. Other times I'll go herby with dried rosemary and thyme, which makes them feel almost French. The base recipe is forgiving enough that you can follow your mood or whatever's left in your spice drawer, and it'll probably turn out great.

Serving Suggestions and What to Dip Them In

I've served these alongside grilled chicken, tucked them into grain bowls, and eaten them straight off the pan standing over the sink. They're good with garlic aioli, surprising with honey mustard, and perfect with plain ketchup when you don't want to overthink it.

  • Try them with a smoky chipotle mayo if you want to impress someone.
  • They're excellent next to a simple green salad when you need balance.
  • Leftovers, if there are any, reheat beautifully in a hot oven for 5 minutes.
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A close-up of beautifully baked sweet potato wedges, offering a satisfying crunch with every bite. Save to Pinterest
A close-up of beautifully baked sweet potato wedges, offering a satisfying crunch with every bite. | bowlrelay.com

These wedges have become the thing I make when I need to feel capable in the kitchen without actually trying that hard. They're reliable, delicious, and gone before I remember to save any for myself.

Recipe Questions & Answers

How can I ensure the wedges are extra crispy?

Soak the cut sweet potato wedges in cold water for 30 minutes, then dry thoroughly before coating with cornstarch and seasoning. This removes excess starch and helps achieve a crispier texture when baked.

Can I use other seasonings besides smoked paprika?

Yes, try chili powder, herbes de Provence, or your favorite spice blends to customize the flavor profile of the wedges.

What is the best baking temperature for even crispiness?

Baking at 220°C (430°F) ensures the wedges become golden and crispy on the edges while cooking through evenly inside.

Why is cornstarch or arrowroot powder used in this preparation?

Cornstarch or arrowroot powder helps create a crispy coating on the wedges by absorbing moisture and promoting browning during baking.

What are good serving suggestions with these wedges?

They pair well with garlic aioli, ketchup, or other dipping sauces and make a versatile side for various meals.

Golden Crispy Sweet Potato Wedges

Golden, crunchy sweet potato wedges baked with savory seasoning for a flavorful, healthy side dish.

Time to prep
15 minutes
Time to cook
30 minutes
Total Duration
45 minutes
Recipe by Bowl Relay Andrew Cook


Skill Level Easy

Cuisine American

Makes 4 Serves

Dietary details Vegan-friendly, Dairy-Free, Gluten-Free

Ingredient List

Sweet Potatoes

01 2 large sweet potatoes (approximately 28 oz), scrubbed and cut into wedges

Seasoning

01 2 tablespoons olive oil
02 1 teaspoon smoked paprika
03 1/2 teaspoon garlic powder
04 1/2 teaspoon ground cumin
05 1/2 teaspoon sea salt, plus additional to taste
06 1/4 teaspoon freshly ground black pepper
07 1 tablespoon cornstarch or arrowroot powder

Garnish

01 2 tablespoons chopped fresh parsley
02 Flaky sea salt, to finish

How-To Steps

Step 01

Preheat Oven and Prepare Sheet: Preheat oven to 430°F. Line a large baking sheet with parchment paper.

Step 02

Cut Sweet Potatoes: Slice sweet potatoes lengthwise into uniform wedges about 1/2 inch thick.

Step 03

Coat Wedges with Starch: Place wedges in a large bowl and toss with cornstarch or arrowroot powder until lightly coated.

Step 04

Add Seasonings: Add olive oil, smoked paprika, garlic powder, cumin, salt, and black pepper to the wedges. Toss until evenly coated.

Step 05

Arrange on Baking Sheet: Spread wedges in a single layer on the prepared baking sheet, ensuring they do not touch.

Step 06

Bake First Side: Bake for 15 minutes in the preheated oven.

Step 07

Flip Wedges: Turn each wedge over carefully with a spatula.

Step 08

Bake Until Crisp: Return to oven and bake an additional 15 minutes until edges are golden and crispy.

Step 09

Finish and Serve: Remove from oven, sprinkle with flaky sea salt and chopped parsley if desired. Serve immediately.

Tools Needed

  • Sharp knife
  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Spatula

Allergy Information

Review all ingredients for allergens and ask your health provider if uncertain.
  • Contains no common allergens. Verify store-bought seasoning ingredients for hidden gluten or allergens.

Nutrition per Serving

Provided for general knowledge, not as medical guidance.
  • Calories: 180
  • Fat content: 7 grams
  • Carbohydrates: 29 grams
  • Protein amount: 2 grams